Title

Self-Compassion Meditation Video

This video was originally recorded and published by the author on April 21, 2020.

Abstract

Throughout the pandemic School of Law alumnae Kizmet Adams who is currently the Wellbeing and Human Relations Training and Development Coordinator at the University of Georgia recorded and delivered live mindfulness sessions with a focus on breathing exercises. This video was one of three originally published in the law school's "6 feet together" student, faculty and staff portal as a COVID-19 resource.

Streaming Media

Share

COinS